Sian's Purple Therapy

01 Nov 2021

Self-care in 2021

“Self-care” is a phrase we hear all the time, but what does it mean? Well, it does what it says on the tin: Self-care is the act of looking after yourself.

I’ve come up with some ways that you can practice self-care quickly, cheaply and, most importantly, effectively in order to look after the most important person in your life: You.

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